mars2kids's Journal, 14 Aug 12

Weigh In record (no journal entry) for 14 August 2012
59.4 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2012:
1344 kcal Fat: 55.24g | Prot: 62.41g | Carbs: 157.98g.   Breakfast: jimmy dean turkey sausage patties, great value creamy peanut butter, wonder bread cinnamon raisin bread, egg beaters, bigelow decaf chai spice tea. Lunch: chicken pot pie. Dinner: sliced black olives, green pepper, onion, turkey pepperoni, great value mozzarella cheese, pizza sauce, mama mary's pizza crust. Snacks/Other: crunchy cheetos, honey maid grahamful, milky way midnight mini, strawberry nutri-grain bar. more...
1822 kcal Exercise: Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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mars2kids's Weight History


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