Weigh In record (no journal entry) for 28 August 2018
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66.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 33.45g | Prot: 103.30g | Carbs: 255.93g.
Breakfast: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Fage Yogurt Greco Total 0%, Kellogg's All-Bran Bastoncini. Lunch: Carote, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta. Dinner: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Orco Senape Classica, Zuccato Crauti al Naturale, Novi Nero Nero 99%, Pane Integrale, Rovagnati Snello Prosciutto Cotto. Snacks/Other: Fage Yogurt Greco Total 0%, Prosecco, Pesca, Fage Yogurt Greco Total 0%, Tesco Healthy Living Chocolate & Caramel Cereal Bar. more...
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1624 kcal
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Exercise:
Resting - 15 hours and 47 minutes, Sleeping - 8 hours and 13 minutes. more...
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Losing 8.4 kg a Week
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calavera73's Weight History
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