Weigh In record (no journal entry) for 28 August 2018
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 15.79g | Prot: 28.73g | Carbs: 57.61g.
Breakfast: Творожная Запеканка, Геркулес Овсяная Каша на Молоке. Lunch: Greenfield Красный Чай с Малиной, Творожная Запеканка. Dinner: Фрутоняня Пюре из Яблок, Greenfield Красный Чай с Малиной. more...
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Losing 0.7 kg a Week
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alisa_16's Weight History
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