Weigh In record (no journal entry) for 27 August 2018
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110.3 kg
Lost so far: 13.5 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 51.34g | Prot: 74.39g | Carbs: 90.21g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Peanut Butter. Lunch: Watermelon, Stop & Shop Fancy Shredded Swiss Cheese, Jennie-O Turkey Burgers Original, Great Value Corn on The Cob. Dinner: Ortega Original Taco Sauce, Great Value Shredded Mild Cheddar Cheese, Jennie-O All Natural Turkey Burger Lean White Turkey, La Banderita Corn Tortillas. Snacks/Other: Laughing Cow Cheese Dippers. more...
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Losing 0.7 kg a Week
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KarissaB1's Weight History
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