Weigh In record (no journal entry) for 27 August 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 39.42g | Prot: 37.78g | Carbs: 83.68g.
Breakfast: Aguacate, Sandía, NaturGreen Aceite de Coco Virgen, Té (Infusión). Lunch: Café Descafeinado, Nostrum Ensalada Verde, Langostinos. Dinner: Calabacines Tiernos, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Hacendado Alcaparras en Vinagre, Nectarinas. more...
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Gaining 0.5 kg a Week
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