cloddins's Journal, 27 Aug 18

82.1 kg Lost so far: 12.4 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1099 kcal Fat: 36.26g | Prot: 50.13g | Carbs: 142.66g.   Breakfast: Gullón Diet Nature Sandwich, Hacendado Leche Soja Vainilla, Leche Descremada. Lunch: Hacendado Atún Claro en Aceite de Girasol, Zanahoria, Hacendado Macarrones Cocidos. Dinner: Hacendado Pan Tostado con Tomate, Hacendado Pan de Molde Integral, Tortilla Francesa. more...
53 kcal Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cloddins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.