Weigh In record (no journal entry) for 27 August 2018
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62.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 77.74g | Prot: 57.02g | Carbs: 171.80g.
Breakfast: Tomatoes, Metamucil Sugar Free Metamucil, Corn On The Cob with Butter . Lunch: Cornbread (Home Recipe), Scrambled Egg . Dinner: President's Choice Chipotle Mayo , Iceberg Lettuce (Includes Crisphead Types), Cardinal Angus Beef Burgers Raised Free, White Rice. Snacks/Other: Corn On The Cob with Butter , President's Choice Strawberry Shortcake Ice Cream, No Name Frozen Mixed Vegetables. more...
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Losing 1.3 kg a Week
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Appleorose's Weight History
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