Weigh In record (no journal entry) for 27 August 2018
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134.1 kg
Lost so far: 4.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 78.50g | Prot: 120.06g | Carbs: 164.30g.
Breakfast: Kroger Old Fashioned Oatmeal, Honey. Lunch: KFC Extra Crispy Chicken Breast. Dinner: No Name Vegetable Soup, Great Value Hot Dog Buns, Al Fresco Smoked Andouille Chicken Sausage . more...
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Gaining 0.3 kg a Week
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