Joliegamera's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

66.2 kg Lost so far: 23.1 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1380 kcal

Fat: 27.00g | Prot: 66.00g | Carbs: 218.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1832 kcal

Exercise: Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 27 Aug 18

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Joliegamera's Weight History