keilin-4's Journal, 27 Aug 18

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Happy birthday to me!😉🍗🥗🥘🍰🎂😋

I am 29 years old 🙏

48.9 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

2875 kcal

Fat: 109.95g | Prot: 88.81g | Carbs: 395.05g. Breakfast: Coffee, Sponge Cake with Icing. Lunch: Fried Green Banana, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Potato Salad, Bush's Best Country Style Baked Beans. Dinner: Jalapeno Peppers, Bacon Grease, Hunt's Tomato Paste, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bush's Best Country Style Baked Beans, Giant Eagle Southern Style Potato Salad, Corn On The Cob with Butter. Snacks/Other: Dole Bananas, Mangos, Nestle Baci Chocolates. more...

284 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Gaining 3.5 kg a Week

107 Supporters Support

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Comments

Yay!!! Happy birthday!!!

27 Aug 18 by member: nthompson540

Happy birthday 🎊🎁

27 Aug 18 by member: tridski

Happy Birthday!

27 Aug 18 by member: Em GI

Happy birthday!

27 Aug 18 by member: kathydetweiler

happy birthday 😍😍😍🍰🌸🌸🌸🌸🌸

27 Aug 18 by member: nadeen881

Happy birthday - hope you'll have an amazing day, and may all your wishes come true. :)

27 Aug 18 by member: FioLog

Happy birthday!

27 Aug 18 by member: thsiun

Happy Birthday

27 Aug 18 by member: LM1438

Happy Birthday!!!! Enjoy your day!!!

27 Aug 18 by member: Klynn82

Happy Birthday!

27 Aug 18 by member: Gingerk65

Thank you 😊❤❤

27 Aug 18 by member: keilin-4

Happy birthday :-)

27 Aug 18 by member: marylaz321

happy birthday and many more!

27 Aug 18 by member: dennisnarc

Happy Birthday keilin-4...🎁

27 Aug 18 by member: walkjk

Happy Birthday!

27 Aug 18 by member: adefwebserver

Happy Birthday 🎂

27 Aug 18 by member: Sammy-May

Have a great Birthday 🎂!!

27 Aug 18 by member: Fishingwidow

Happy Birthday!! 🎉

27 Aug 18 by member: mrsroboto

🎉🎂Happy Birthday 🎂🎉

27 Aug 18 by member: Tammie Mc

Happy Birthday 🎊

27 Aug 18 by member: AnaE7

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keilin-4's Journal, 27 Aug 18

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