Weigh In record (no journal entry) for 27 August 2018
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103.5 kg
Lost so far: 5.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.38g | Prot: 36.45g | Carbs: 34.93g.
Breakfast: Granulated Sugar, Coffee. Lunch: Peach, Sweet and Sour Sauce, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...
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Losing 2.5 kg a Week
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BigBelle's Weight History
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