Weigh In record (no journal entry) for 27 August 2018
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114.3 kg
Lost so far: 3.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 74.10g | Prot: 92.02g | Carbs: 101.73g.
Breakfast: REWE Knusper Müsli Weniger Süß, Andechser Natur Bio-Jogurt Mild. Lunch: Leichter Genuss Kräuterquark, Gurke (mit Schale). Dinner: Ja! Schokoküsse, Spiegelei ohne Fett, Aldi Halloumi, Gartenkrone Rahmspinat Mild Gewürzt. Snacks/Other: Koawach Zimt + Kardamom, Alpro Geröstete Mandel Ungesüsst. more...
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Gaining 0.7 kg a Week
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~Käferchen~'s Weight History
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