Weigh In record (no journal entry) for 27 August 2018
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95.3 kg
Lost so far: 43.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 135.76g | Prot: 69.05g | Carbs: 252.42g.
Breakfast: Delallo Artichoke Hearts in Brine, Lettuce Salad with Assorted Vegetables, McCormick Salad Toppins, Claussen Dill Pickle Spears, McCormick Perfect Pinch Salad Supreme, Lime Juice, Food Club Sliced Beets, Safeway Select Greek Feta Vinaigrette. Lunch: Late July Nacho Chipotle Tortilla Chips, McCormick Salad Toppins, Lime Juice, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette. Dinner: Sheetz Bag of Onion Rings, Stride Sour Patch Redberry Gum, Wing-Time Buffalo Wing Sauce, Sheetz Cup of Fries, Meatless Quesadilla with Cheese, Coca-Cola Coke Zero . Snacks/Other: Tic Tac Gum, Mountain Dew Diet Mountain Dew (20 oz), Coffee, Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Pringles Snack Stacks Sour Cream & Onion Potato Crisps. more...
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2970 kcal
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Exercise:
Driving - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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