Weigh In record (no journal entry) for 27 August 2018
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96.7 kg
Lost so far: 16.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 94.24g | Prot: 62.90g | Carbs: 167.32g.
Breakfast: Pain d'Avoine, Casino Miel de Fleurs Crémeux, Alpro Lait d'amande Original, Quaker Golden Muesli, Primevère Beurre, Thé sans Sucre. Lunch: Alsa Fondant au Chocolat, Soignon La Bûchette de Chèvre, Florette Les Carottes Râpées, Pierre Martinet Salade de Lentilles, Salade Niçoise, Merguez, Chipolatas. Dinner: Sucre Brun, Quaker Golden Muesli, Alpro Lait d'amande Original. Snacks/Other: Leader Price Chocolat Noir 50% de Cacao. more...
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2813 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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