Weigh In record (no journal entry) for 27 August 2018
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67.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 37.37g | Prot: 106.66g | Carbs: 298.65g.
Breakfast: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%. Lunch: Cavolo, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Fusilli . Dinner: Uva, Gocciole Biscotti, Novi Nero Nero 99%, Olio Extra Vergine di Oliva, Orco Senape Classica, Pomodori, Aia Albume d'uovo Pastorizzato, Pane Integrale. Snacks/Other: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), San Benedetto Ginger Zero, Vitasnella Snack Prugna, Fage Yogurt Greco Total 0%, Pesche, Tesco Healthy Living Chocolate & Caramel Cereal Bar, Prosecco, Jack Link' Beef Jerky. more...
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1691 kcal
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Exercise:
Resting - 21 hours and 10 minutes, Sleeping - 2 hours and 50 minutes. more...
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Gaining 0.4 kg a Week
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calavera73's Weight History
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