Beth7Cam's Journal, 31 May 10

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Weigh In record (no journal entry) for 31 May 2010

45.4 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2010:

1367 kcal

Fat: 52.34g | Prot: 31.80g | Carbs: 194.28g. Breakfast: 1 glazed donut, International Coffee-Hazelnut. Dinner: Watermelon, potato salad, Nacho Cheese Tortilla Chips, Carrot Cake with Icing, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. more...

1192 kcal

Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Beth7Cam's Journal, 31 May 10

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Beth7Cam's Weight History