Weigh In record (no journal entry) for 26 August 2018
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.62g | Prot: 58.64g | Carbs: 85.17g.
Breakfast: Сгущенка, Творожная Запеканка, Жареная или Запеченная Курица, Геркулес Овсяная Каша на Молоке. more...
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Gaining 7 kg a Week
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alisa_16's Weight History
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