Weigh In record (no journal entry) for 26 August 2018
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64.6 kg
Lost so far: 26.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 62.09g | Prot: 75.58g | Carbs: 89.76g.
Breakfast: Овсяная Каша на Воде, Банан, Danone Йогурт с Персиком и Кизилом, Яйцо, Яблоко. Lunch: Яблоко. Dinner: Шашлык из Свинины. more...
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Losing 1.4 kg a Week
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karlinaks's Weight History
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