Weigh In record (no journal entry) for 26 August 2018
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69.6 kg
Lost so far: 20.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 74.41g | Prot: 102.57g | Carbs: 137.46g.
Breakfast: Яйцо, Кабачок, Ичалки Сыр Диетический 27%, Гарнец Овсяная Мука. Lunch: Вино Сухое, Тирамису, Окей Цветная Капуста в Сухарях , Тушеная Оленина, Тушеные Овощи. Snacks/Other: Грецкие Орехи. more...
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Losing 0.2 kg a Week
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Julia_zav's Weight History
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