Weigh In record (no journal entry) for 25 August 2018
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75.3 kg
Lost so far: 17.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 43.79g | Prot: 47.06g | Carbs: 5.37g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Bonafide Bone Broth, Sports Research Sports Research MCT Oil. more...
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Losing 1.4 kg a Week
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GerilynW's Weight History
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