Elizabeth136's Journal, 13 Aug 12

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Once again!

74.4 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 August 2012:

1540 kcal

Fat: 62.73g | Prot: 55.73g | Carbs: 200.42g. Breakfast: dried apple. Lunch: Couscous Salad. Dinner: Extra Virgin Olive Oil, Thai kitchen rice noodles, chicken. Snacks/Other: kashi bar, sticks and twigs, hersheys special dark almond nuggets. more...

2281 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Elizabeth136's Journal, 13 Aug 12

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Elizabeth136's Weight History