Weigh In record (no journal entry) for 25 August 2018
|
52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 21.38g | Prot: 102.72g | Carbs: 145.63g.
Breakfast: Delisse Lait Demi Écrémé, Banane, Jardin Bio Beurre de Cacahuètes, Van Houten Cacao en Poudre, Kiwi, Graines de Chia Séchées, Pomme, Myprotein Rolled Oats. Lunch: Navarre Farine de Blé Semi-Complète Type 110, Fruistar Fraises Entières, Auchan Fromage Blanc 0%, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Bridelight Camembert 5%, Bonduelle Aubergines Grillées, Blanc d'Oeuf, Tomates Cerises, Salade Verte. Dinner: Wasa Muesli Crunch Sensation, Fine Ligne Yaourt Nature 0%, Myrtilles, Tomates Cerises, Riz Basmati (Cuit), Lidl Framboise, Milbona Skyr Framboise, Maille Moutarde de Dijon, Salade Verte, Bonduelle Aubergines Grillées, Le Gaulois Escalope de Dinde. Snacks/Other: Alpro Lait d'amande Original. more...
|
Losing 4.2 kg a Week
|
 Comments
Top!!! 👍🏼👍🏼. Un bon samedi qui commence !!!!
25 Aug 18 by member: Kakie81
|
Stabilisation stabilisation 💪🏻💪🏻💪🏻😁
25 Aug 18 by member: Benfufu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|