Weigh In record (no journal entry) for 24 August 2018
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102.3 kg
Lost so far: 13.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 95.88g | Prot: 119.89g | Carbs: 162.98g.
Breakfast: Heritage Farm Chicken Breast with Rib Meat, Whole Wheat Bread, Welch's Grape Jelly, Skippy Creamy Peanut Butter. Lunch: Kroger Raw Unsalted Almonds, PowerBar ProteinPlus - Vanilla. Dinner: Cornbread (Home Recipe), Dr. Pepper Dr. Pepper, Dr. Pepper Diet Dr. Pepper, Great Value Homestyle Macaroni & Cheese Bake, Cracker Barrel Old Country Store Turnip Greens, Hormel Pulled Pork. more...
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Losing 1.4 kg a Week
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BarryAllen85's Weight History
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