Jessrob's Journal, 24 Aug 18

Started L
108.9 kg Lost so far: 1.0 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
890 kcal Fat: 23.50g | Prot: 42.00g | Carbs: 141.00g.   Breakfast: Coca-Cola Coca-Cola Classic (7.5 oz), Great Value Bacon Egg & Cheese Croissant. Lunch: Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
Gaining 0.9 kg a Week

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Jessrob's Weight History


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