Weigh In record (no journal entry) for 24 August 2018
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120.2 kg
Lost so far: 4.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 68.79g | Prot: 60.54g | Carbs: 214.12g.
Breakfast: Philadelphia Schnittlauch, Lieken Urkorn Roggenbäcker, Tillman's Crusty Chicken, Wiener Würstchen, Hela Curry Gewürz Ketchup Delikat. Dinner: Faschingskrapfen, Baktat Gefüllte Weinblätter mit Reis, Daloon Hähnchen-Frühlingsrollen. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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Biensken's Weight History
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