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carolmarie128
Journal
24 Aug 18
carolmarie128's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
83.0 kg
Lost so far:
5.5 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
92 kcal
Fat: 3.19g | Prot: 11.25g | Carbs: 3.33g.
Breakfast:
Sour Cream, Fresh & Easy Pico De Gallo, Egg White.
more...
2266 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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carolmarie128's Weight History
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