Rinа's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

71.8 kg Lost so far: 8.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

2415 kcal

Fat: 105.20g | Prot: 114.62g | Carbs: 247.94g. Breakfast: Милка Молочный Шоколад с Печеньем, Heinz Острый Кетчуп, Макароны с курицей в мультиварке, Яйцо. Dinner: Ростик'c - KFC Картофель Фри Стандартный, Пепси Пепси, Ростик'c - KFC Боксмастер из Тостера Оригинальный, Ростик'c - KFC Соус Барбекю, Ростик'c - KFC Байтс Терияки. more...

2551 kcal

Exercise: Cardio - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Gaining 0.1 kg a Week

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Rinа's Journal, 24 Aug 18

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Rinа's Weight History