Weigh In record (no journal entry) for 24 August 2018
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76 kg
Lost so far: 12.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 16.75g | Prot: 40.18g | Carbs: 54.49g.
Breakfast: Протеиновый Батончик, Чай. Lunch: Сыр Российский, Сливочное Масло, Спагетти. Snacks/Other: Маффины Творожные. more...
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Losing 1.1 kg a Week
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oksanavasileva1992's Weight History
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