Weigh In record (no journal entry) for 23 August 2018
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98.4 kg
Lost so far: 17.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 37.29g | Prot: 18.32g | Carbs: 11.60g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Cheese-Filled Frankfurter or Hot Dog, A&W Diet Root Beer (Can), Mashed Cauliflower. more...
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Losing 0.7 kg a Week
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deesplayname's Weight History
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