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quierounavida
Journal
23 Aug 18
quierounavida's Journal, 23 Aug 18
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Esta semana de desfase ha tenido sus consecuencias
Haber si me viene ya la regla
106.4 kg
Lost so far:
43.6 kg
.
Still to go:
36.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2018:
911 kcal
Fat: 30.01g | Prot: 80.54g | Carbs: 84.37g.
Breakfast:
Sandía.
Lunch:
Lomo de Cerdo, Hellmann's Mayonesa.
Dinner:
Sandía, Pechuga de Pollo a la Plancha, Hacendado Aceitunas Verde Manzanilla sin Hueso, Hacendado Atún Claro en Aceite de Girasol, Huevo Cocido, Papa Cocida.
Snacks/Other:
Sandía.
more...
2983 kcal
Exercise:
Weight Training (Bodybuilding) - 10 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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quierounavida's Weight History
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