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I am loving being healthy. I started walking yesterday the first time in a long time. I went 1 mile around the neighborhood and definitely could feel it! I don’t know how I managed walking before 44 extra pounds.
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87.5 kg
Lost so far: 20.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 64.58g | Prot: 76.08g | Carbs: 30.26g.
Breakfast: Del Monte Avocado, Egg. Lunch: Egg, Salmon. Dinner: Betty Crocker Banana Bread, Texas Meat Packers Sirloin Beef For Fajitas, Young Green Onions (Tops Only) , Egg. more...
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Losing 1.6 kg a Week
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