Weigh In record (no journal entry) for 23 August 2018
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 21.09g | Prot: 21.79g | Carbs: 25.08g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Сметана , Блины с Творогом, Зеленый Чай, Яичница. more...
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Losing 0.4 kg a Week
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