Weigh In record (no journal entry) for 23 August 2018
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65.4 kg
Lost so far: 25.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 28.18g | Prot: 67.04g | Carbs: 96.59g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде, Алтайская Буренка Йогурт Персик. Lunch: Ehrmann Эрмигурт Персик-Маракуйя, Банан, Простоквашино Творог 2%. Dinner: Магнит Сметанковый Сыр 50%, Яблоко, Магнит Сметанковый Сыр 50%. more...
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Losing 4.9 kg a Week
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karlinaks's Weight History
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