Weigh In record (no journal entry) for 23 August 2018
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63.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Elliptical - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Katrin_Ver's Weight History
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