Cwti21's Journal, 13 Feb 18

Starting Keto!
118.5 kg Lost so far: 0 kg.    Still to go: 50.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
1223 kcal Fat: 93.48g | Prot: 70.04g | Carbs: 24.98g.   Breakfast: Coffee-Mate Strawberry Cheesecake, Coffee. Lunch: Turkey, Calavo Avocado, Swiss Cheese, Simms Hard Salami, Chicken Thigh, Garden Cuts Green Leaf Lettuce, Happy Farms Spirals String Cheese, Simms Beef Sausage Snack Sticks. Dinner: Cheddar Cheese, Heavy Cream, Sour Cream, Broccoli, Rotisserie Chicken. Snacks/Other: Simple Truth Organic Creamy Peanut Butter, Celery. more...

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Comments 
Good luck. 
22 Aug 18 by member: broncomba
I was trying to update my page online so it shared a lot of old things lol your good luck worked! It's now 6 months and i'm doing great! Lol thank you! 
23 Aug 18 by member: Cwti21

     
 

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Cwti21's Weight History


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