Weigh In record (no journal entry) for 13 August 2012
|
128.5 kg
Lost so far: 20.4 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 36.03g | Prot: 73.87g | Carbs: 134.89g.
Lunch: White Submarine Roll, American Cheese, Onions, Yellow Mustard, Lettuce, Deli Turkey or Chicken Breast Meat. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|