Weigh In record (no journal entry) for 22 August 2018
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66.2 kg
Lost so far: 14 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 20.26g | Prot: 33.02g | Carbs: 95.93g.
Breakfast: Capel Pisco Sour Light, Frutillas. Lunch: Cazuela de Pollo. Dinner: Lasagna. Snacks/Other: Zumo de Naranja Natural. more...
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Losing 8.4 kg a Week
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