Weigh In record (no journal entry) for 22 August 2018
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84.9 kg
Lost so far: 12.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 52.01g | Prot: 83.69g | Carbs: 180.16g.
Breakfast: Крабовые Палочки, Огурец (с Кожурой). Lunch: 7 Days Круассан с Кремом "Ваниль", Домик в деревне Творог 0,1%. Dinner: Крабовые Палочки, Арбуз. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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Kuzya_434's Weight History
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