Weigh In record (no journal entry) for 22 August 2018
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127.5 kg
Lost so far: 52.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 3.78g | Prot: 67.23g | Carbs: 15.93g.
Breakfast: Winco Whey Protein, Dannon Oikos Triple Zero - Salted Caramel. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Stock, Winco Whey Protein. Dinner: Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. more...
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Losing 7.6 kg a Week
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Lepardldy's Weight History
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