Weigh In record (no journal entry) for 22 August 2018
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 64.71g | Prot: 107.19g | Carbs: 57.60g.
Breakfast: Сметана , Лента Сырники Домашние. Lunch: Бондюэль Кукуруза Сладкая, Авокадо Авокадо, Козий Сыр (Твердый), Гуляш из Говядины. Dinner: Радужная Форель (Выращиваемая). Snacks/Other: Lindt Горький Шоколад 70% Какао, Battery Protein Bomb. more...
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Losing 0.4 kg a Week
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Aishka84's Weight History
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