Weigh In record (no journal entry) for 22 August 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 17.06g | Prot: 52.34g | Carbs: 63.39g.
Breakfast: Elevation Protein Powder, Advocare Spark Energy Drink (15g). Lunch: Cucumber (with Peel) , Publix Red Seedless Grapes, Bolthouse Farms Classic Ranch Yogurt Dressing, Goldhen Grade A Large Eggs, Fresh Express Organic Baby Spinach, Fit & Active Flatbread Original. more...
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Losing 2.5 kg a Week
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LaurenReeves's Weight History
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