Weigh In record (no journal entry) for 22 August 2018
|
87.8 kg
Lost so far: 19.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 50.49g | Prot: 100.37g | Carbs: 24.08g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Great Value Shredded Mild Cheddar Cheese, Texas Meat Packers Sirloin Beef For Fajitas, Egg. Dinner: Young Green Onions (Tops Only) , Spinach , Trader Joe's Whole Milk Ricotta Cheese, Salmon. Snacks/Other: Wal-Mart Pumpkin Cream Cheese Loaf Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|