Weigh In record (no journal entry) for 22 August 2018
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 79.18g | Prot: 149.92g | Carbs: 88.29g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Zumo de Piña sin Azúcares Añadidos. Lunch: Evowhey 2.0 Cafe con Leche, Monster Energy Absolutely Zero, Hacendado Pan de Semillas y Pipas de Calabaza (60g), Hacendado Aceite de Oliva Virgen Extra. Dinner: Milbona Arroz con Leche, Queso Azul, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Huevo, Queso Azul, Burger Meat de Pollo. more...
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Losing 2.1 kg a Week
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2alejandro2's Weight History
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