Weigh In record (no journal entry) for 22 August 2018
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 20.58g | Prot: 22.58g | Carbs: 135.82g.
Breakfast: Стародворские Колбасы Сосиски Молочные по-Стародворски, Добродея Макароны, Шармель Зефир в Шоколаде, Огурец (с Кожурой), Гречка Отварная. Lunch: Сливы. more...
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Losing 2.8 kg a Week
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alisa_16's Weight History
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