Weigh In record (no journal entry) for 22 August 2018
|
66.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 36.20g | Prot: 101.89g | Carbs: 161.95g.
Breakfast: Сливы, Абрикосы, Овсяная Каша на Воде, Яйцо, Абрикосы. Lunch: Жареная или Запеченная Куриная Голень, Абрикосы, Сливы, Яблоко. Dinner: Ehrmann Эрмигурт Персик-Маракуйя, Простоквашино Творог 2%, Банан. Snacks/Other: Мёд. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|