Weigh In record (no journal entry) for 22 August 2018
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83.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 24.39g | Prot: 24.17g | Carbs: 44.42g.
Breakfast: Чернослив Свежий, Абрикос, Олейна Подсолнечное Масло, Помидоры, Соевый Соус, Жареное Яйцо, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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гелла144's Weight History
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