Weigh In record (no journal entry) for 21 August 2018
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 78.75g | Prot: 153.62g | Carbs: 87.12g.
Breakfast: Hacendado Zumo de Piña sin Azúcares Añadidos, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Hacendado Aceite de Oliva Virgen Extra, Evowhey 2.0 Cafe con Leche, Hacendado Pan de Semillas y Pipas de Calabaza (60g), RealValle Jamón Serrano Reserva, Monster Energy Absolutely Zero. Dinner: Dona Rellena de Flan, Uva Negra, Hacendado Queso Fresco Batido Desnatado 0%, Pechuga de Pollo a la Plancha. Snacks/Other: Burger Meat de Pollo, Queso Azul. more...
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Losing 2.1 kg a Week
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2alejandro2's Weight History
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