Weigh In record (no journal entry) for 21 August 2018
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128.5 kg
Lost so far: 51.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 0.77g | Prot: 62.06g | Carbs: 18.65g.
Breakfast: Cocoa Powder (Unsweetened), Winco Whey Protein, Water, Dannon Oikos Triple Zero - Salted Caramel. Lunch: Water, Winco Whey Protein, No Name Mixed Vegetables, Beef Stock. Dinner: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding. more...
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Losing 2.5 kg a Week
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Lepardldy's Weight History
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