Weigh In record (no journal entry) for 21 August 2018
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 98.54g | Prot: 32.14g | Carbs: 235.44g.
Breakfast: Вода с Лимоном, Арбуз. Lunch: Шармель Зефир в Шоколаде, Лента Багет с Ветчиной и Сыром. Dinner: Альпен Гольд Шоколад Орео с Арахисовой Пастой, Lay's Чипсы Сметана и Зелень. Snacks/Other: Виноград. more...
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Gaining 7.7 kg a Week
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alisa_16's Weight History
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