~Käferchen~'s Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
114.6 kg Lost so far: 3.4 kg.    Still to go: 46.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1541 kcal Fat: 76.13g | Prot: 54.97g | Carbs: 152.88g.   Breakfast: Koawach Weiße Schoko, Weideglück Joghurt Mild 3,7%, REWE Knusper Müsli Weniger Süß. Lunch: Espresso, Berchtesgadener Land Haltbare Bergbauern Milch, All Seasons Rahm-Gemüse Französische Art, Tortellini mit Käsefüllung, Salsiccia, Nudeln (Gekocht). more...
Losing 2.1 kg a Week

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~Käferchen~'s Weight History


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